Milk — Cups to Grams
1 cup whole milk = 244 grams
1 cup Milk = 244 grams
16 tablespoons47.8 teaspoons
Quick Conversion Table — Milk
| Cups | Grams | Tablespoons | Teaspoons |
|---|---|---|---|
| ¼ | 61 g | 4 tbsp | 12 tsp |
| ⅓ | 81.3 g | 5.33 tbsp | 15.9 tsp |
| ½ | 122 g | 8 tbsp | 23.9 tsp |
| ⅔ | 162.7 g | 10.7 tbsp | 31.9 tsp |
| ¾ | 183 g | 12 tbsp | 35.9 tsp |
| 1 | 244 g | 16 tbsp | 47.8 tsp |
| 1½ | 366 g | 24 tbsp | 71.8 tsp |
| 2 | 488 g | 32 tbsp | 95.7 tsp |
| 3 | 732 g | 48 tbsp | 143.5 tsp |
| 4 | 976 g | 64 tbsp | 191.4 tsp |
How to Measure Milk in Cups
Use a clear liquid measuring cup with markings on the side. Pour milk to the correct line and check at eye level while the cup is on a flat surface. A cup of whole milk weighs 244 grams.
Milk is used in baking as a liquid activator for baking powder and baking soda, and it provides fat and protein that contribute to browning and texture. Use the calculator above to convert any amount of milk from cups to grams for precise baking.
Pro tip: For most baking recipes, whole, 2%, and skim milk are interchangeable by the same cup measurement. The fat content affects richness and browning but not the structural baking chemistry significantly.
Milk Conversion Table
| Cups | Grams | Ounces |
|---|---|---|
| ¼ cup | 61 g | 2.15 oz |
| ⅓ cup | 81 g | 2.86 oz |
| ½ cup | 122 g | 4.30 oz |
| ⅔ cup | 163 g | 5.75 oz |
| ¾ cup | 183 g | 6.45 oz |
| 1 cup | 244 g | 8.61 oz |
| 1½ cups | 366 g | 12.91 oz |
| 2 cups | 488 g | 17.21 oz |
| 3 cups | 732 g | 25.82 oz |
| 4 cups | 976 g | 34.43 oz |