Maple Syrup — Cups to Grams
1 cup maple syrup = 312 grams
1 cup Maple Syrup = 312 grams
16 tablespoons48 teaspoons
Quick Conversion Table — Maple Syrup
| Cups | Grams | Tablespoons | Teaspoons |
|---|---|---|---|
| ¼ | 78 g | 4 tbsp | 12 tsp |
| ⅓ | 104 g | 5.33 tbsp | 16 tsp |
| ½ | 156 g | 8 tbsp | 24 tsp |
| ⅔ | 208 g | 10.7 tbsp | 32 tsp |
| ¾ | 234 g | 12 tbsp | 36 tsp |
| 1 | 312 g | 16 tbsp | 48 tsp |
| 1½ | 468 g | 24 tbsp | 72 tsp |
| 2 | 624 g | 32 tbsp | 96 tsp |
| 3 | 936 g | 48 tbsp | 144 tsp |
| 4 | 1,248 g | 64 tbsp | 192 tsp |
How to Measure Maple Syrup in Cups
Maple syrup is thick and will cling to measuring cups. Spray the cup with cooking spray before adding maple syrup for easy release. Alternatively, weigh it directly: 312 grams per cup. For tablespoon measurements, 1 tablespoon of maple syrup weighs 19.5 grams.
Maple syrup is used as a natural sweetener in pancakes, baking, sauces, and marinades. Use the calculator above to convert any amount from cups to grams — especially useful when scaling recipes or substituting for other sweeteners.
Pro tip: Pure maple syrup stores in the refrigerator for up to a year after opening. Freezing extends the shelf life indefinitely without affecting flavor. The syrup won't freeze solid due to its high sugar content.
Maple Syrup Conversion Table
| Cups | Grams | Ounces |
|---|---|---|
| ¼ cup | 78 g | 2.75 oz |
| ⅓ cup | 104 g | 3.67 oz |
| ½ cup | 156 g | 5.50 oz |
| ⅔ cup | 208 g | 7.34 oz |
| ¾ cup | 234 g | 8.26 oz |
| 1 cup | 312 g | 11.01 oz |
| 1½ cups | 468 g | 16.51 oz |
| 2 cups | 624 g | 22.01 oz |
| 3 cups | 936 g | 33.02 oz |
| 4 cups | 1248 g | 44.02 oz |