Honey — Cups to Grams

1 cup honey = 340 grams

1 cup Honey = 340 grams

16 tablespoons47.9 teaspoons

Quick Conversion Table — Honey

CupsGramsTablespoonsTeaspoons
¼85 g4 tbsp12 tsp
113.3 g5.33 tbsp16 tsp
½170 g8 tbsp23.9 tsp
226.7 g10.7 tbsp31.9 tsp
¾255 g12 tbsp35.9 tsp
1340 g16 tbsp47.9 tsp
510 g24 tbsp71.8 tsp
2680 g32 tbsp95.8 tsp
31,020 g48 tbsp143.7 tsp
41,360 g64 tbsp191.5 tsp

How to Measure Honey in Cups

Honey is one of the stickiest ingredients in the kitchen. The easiest measuring method is to spray your measuring cup or spoon with cooking spray before adding honey — it will slide out cleanly. Alternatively, weigh honey directly into the mixing bowl: 340 grams per cup saves time and cleanup.

Honey's high sugar content makes it significantly heavier than most liquids — 340g per cup versus 237g for water. This density difference is important when converting between honey and other liquid sweeteners. Use the calculator above to convert any amount precisely.

Pro tip: Warm honey briefly (10-15 seconds in the microwave) to make it pour more easily. Do not overheat — excessive heat destroys honey's beneficial enzymes and can affect its flavor.

Honey Conversion Table

CupsGramsOunces
¼ cup85 g3.00 oz
⅓ cup113 g3.99 oz
½ cup170 g6.00 oz
⅔ cup227 g8.01 oz
¾ cup255 g9.00 oz
1 cup340 g11.99 oz
1½ cups510 g17.99 oz
2 cups680 g23.99 oz
3 cups1020 g35.98 oz
4 cups1360 g47.97 oz

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