Peanut Butter — Cups to Grams

1 cup peanut butter = 258 grams

1 cup Peanut Butter = 258 grams

16 tablespoons47.8 teaspoons

Quick Conversion Table — Peanut Butter

CupsGramsTablespoonsTeaspoons
¼64.5 g4.01 tbsp11.9 tsp
86 g5.34 tbsp15.9 tsp
½129 g8.01 tbsp23.9 tsp
172 g10.7 tbsp31.9 tsp
¾193.5 g12 tbsp35.8 tsp
1258 g16 tbsp47.8 tsp
387 g24 tbsp71.7 tsp
2516 g32 tbsp95.6 tsp
3774 g48.1 tbsp143.3 tsp
41,032 g64.1 tbsp191.1 tsp

How to Measure Peanut Butter in Cups

Peanut butter is best measured by weight rather than volume because it's so sticky and dense. Measuring it in a cup is messy — you need to pack it firmly to eliminate air pockets, then scrape it all out. Weighing 258 grams directly from the jar is much faster and more accurate.

Natural peanut butter (with the oil separated) should be well stirred before measuring to ensure consistent density. Use the calculator above to convert cups to grams for any recipe amount.

Pro tip: Spray your measuring cup or spoon with cooking spray before measuring peanut butter. It slides right out, leaving almost no residue and saving time on cleanup.

Peanut Butter Conversion Table

CupsGramsOunces
¼ cup65 g2.29 oz
⅓ cup86 g3.03 oz
½ cup129 g4.55 oz
⅔ cup172 g6.07 oz
¾ cup194 g6.84 oz
1 cup258 g9.10 oz
1½ cups387 g13.65 oz
2 cups516 g18.20 oz
3 cups774 g27.30 oz
4 cups1032 g36.40 oz

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