Parmesan — Cups to Grams
1 cup grated Parmesan = 100 grams
1 cup Grated Parmesan = 100 grams
16 tablespoons47.6 teaspoons
Quick Conversion Table — Grated Parmesan
| Cups | Grams | Tablespoons | Teaspoons |
|---|---|---|---|
| ¼ | 25 g | 4 tbsp | 11.9 tsp |
| ⅓ | 33.3 g | 5.33 tbsp | 15.9 tsp |
| ½ | 50 g | 8 tbsp | 23.8 tsp |
| ⅔ | 66.7 g | 10.7 tbsp | 31.8 tsp |
| ¾ | 75 g | 12 tbsp | 35.7 tsp |
| 1 | 100 g | 16 tbsp | 47.6 tsp |
| 1½ | 150 g | 24 tbsp | 71.4 tsp |
| 2 | 200 g | 32 tbsp | 95.2 tsp |
| 3 | 300 g | 48 tbsp | 142.9 tsp |
| 4 | 400 g | 64 tbsp | 190.5 tsp |
How to Measure Grated Parmesan in Cups
Finely grated Parmesan is one of the lightest ingredients you'll measure by cup. Spoon it gently into the measuring cup and level off without pressing down. A lightly filled cup of freshly grated Parmesan weighs about 100 grams.
For pasta dishes, Caesar salads, and risotto, Parmesan is often added by feel. For baking applications and precise recipes, use the calculator above to convert the exact gram amount you need from cups.
Pro tip: For the best results, buy a block of Parmigiano-Reggiano and grate it fresh. Pre-grated Parmesan in canisters loses flavor quickly and doesn't melt as well. A microplane zester produces the finest, airiest shreds.
Parmesan Conversion Table
| Cups | Grams | Ounces |
|---|---|---|
| ¼ cup | 25 g | 0.88 oz |
| ⅓ cup | 33 g | 1.16 oz |
| ½ cup | 50 g | 1.76 oz |
| ⅔ cup | 67 g | 2.36 oz |
| ¾ cup | 75 g | 2.65 oz |
| 1 cup | 100 g | 3.53 oz |
| 1½ cups | 150 g | 5.29 oz |
| 2 cups | 200 g | 7.05 oz |
| 3 cups | 300 g | 10.58 oz |
| 4 cups | 400 g | 14.11 oz |