Mashed Potatoes — Cups to Grams
1 cup mashed potatoes = 210 grams
1 cup Mashed Potatoes = 210 grams
16 tablespoons47.7 teaspoons
Quick Conversion Table — Mashed Potatoes
| Cups | Grams | Tablespoons | Teaspoons |
|---|---|---|---|
| ¼ | 52.5 g | 4.01 tbsp | 11.9 tsp |
| ⅓ | 70 g | 5.34 tbsp | 15.9 tsp |
| ½ | 105 g | 8.02 tbsp | 23.9 tsp |
| ⅔ | 140 g | 10.7 tbsp | 31.8 tsp |
| ¾ | 157.5 g | 12 tbsp | 35.8 tsp |
| 1 | 210 g | 16 tbsp | 47.7 tsp |
| 1½ | 315 g | 24 tbsp | 71.6 tsp |
| 2 | 420 g | 32.1 tbsp | 95.5 tsp |
| 3 | 630 g | 48.1 tbsp | 143.2 tsp |
| 4 | 840 g | 64.1 tbsp | 190.9 tsp |
How to Measure Mashed Potatoes in Cups
Spoon mashed potatoes into a dry measuring cup, pressing gently to fill any air pockets, then level with a straight edge. Prepared mashed potatoes consistently weigh about 210 grams per cup.
Mashed potato cups-to-grams conversion is most useful for meal prep, portion control, and baking recipes that call for mashed potato as an ingredient (like potato bread or potato gnocchi). Use the calculator above to convert any amount.
Pro tip: For the smoothest mashed potatoes, use a potato ricer rather than a mixer or masher. Over-mixing releases excessive starch and makes potatoes gummy. Warm the butter and cream before adding for maximum fluffiness.
Mashed Potatoes Conversion Table
| Cups | Grams | Ounces |
|---|---|---|
| ¼ cup | 53 g | 1.87 oz |
| ⅓ cup | 70 g | 2.47 oz |
| ½ cup | 105 g | 3.70 oz |
| ⅔ cup | 140 g | 4.94 oz |
| ¾ cup | 158 g | 5.57 oz |
| 1 cup | 210 g | 7.41 oz |
| 1½ cups | 315 g | 11.11 oz |
| 2 cups | 420 g | 14.82 oz |
| 3 cups | 630 g | 22.22 oz |
| 4 cups | 840 g | 29.63 oz |