Bread Flour — Cups to Grams

1 cup bread flour = 127 grams (spooned & leveled)

1 cup Bread Flour = 127 grams

16.1 tablespoons48.8 teaspoons

Quick Conversion Table — Bread Flour

CupsGramsTablespoonsTeaspoons
¼31.8 g4.03 tbsp12.2 tsp
42.3 g5.35 tbsp16.3 tsp
½63.5 g8.04 tbsp24.4 tsp
84.7 g10.7 tbsp32.6 tsp
¾95.3 g12.1 tbsp36.7 tsp
1127 g16.1 tbsp48.8 tsp
190.5 g24.1 tbsp73.3 tsp
2254 g32.2 tbsp97.7 tsp
3381 g48.2 tbsp146.5 tsp
4508 g64.3 tbsp195.4 tsp

How to Measure Bread Flour in Cups

Bread flour behaves similarly to all-purpose flour when measuring — it compacts easily if you scoop directly from the bag. The spoon-and-level method gives you 127g per cup, the standard used in most professional bread recipes.

For yeast breads, pizza dough, and bagels, accurate flour measurement is critical. Even a 10% discrepancy in flour can change the hydration of your dough, affecting the final texture. Use the calculator above to convert cups to grams for any recipe amount.

Pro tip: For bread baking, weighing is especially important. Even small differences in flour amount affect gluten development and crumb structure.

Bread Flour Conversion Table

CupsGramsOunces
¼ cup32 g1.13 oz
⅓ cup42 g1.48 oz
½ cup64 g2.26 oz
⅔ cup85 g3.00 oz
¾ cup95 g3.35 oz
1 cup127 g4.48 oz
1½ cups191 g6.74 oz
2 cups254 g8.96 oz
3 cups381 g13.44 oz
4 cups508 g17.92 oz

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