Ounces to Grams Converter

1 ounce (oz) = 28.3495 grams (g) exactly.

Ounces:

Result

28.35g

1 Ounces = 28.35 Grams

How to Convert Ounces to Grams

Multiply the number of ounces by the exact conversion factor:

Formula

grams = ounces × 28.3495

For practical cooking, rounding to 28.35 g per ounce is perfectly accurate. For laboratory or nutritional work, use the full 28.3495 g value.

Note: this converter uses avoirdupois ounces (the standard weight ounce). Troy ounces (used for precious metals) equal 31.1035 g and are not used in cooking.

Ounces to Grams Conversion Table

Ounces (oz)Grams (g)Pounds note
0.5 oz14.2 g
1 oz28.35 g
2 oz56.7 g
3 oz85.1 g
4 oz113.4 g¼ lb
5 oz141.7 g
6 oz170.1 g
8 oz226.8 g½ lb
10 oz283.5 g
12 oz340.2 g¾ lb
16 oz453.6 g1 lb
32 oz907.2 g2 lb

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