Rau Ram (Vietnamese Coriander) — Cups to Grams

1 cup loose rau ram = 22g — packed = 36g, chopped = 38g

Variant
Result
22grams

1 cup Rau Ram (Vietnamese Coriander) = 22 grams

Tablespoons15.7
Teaspoons44
Ounces0.78

Quick Conversion Table — Rau Ram (Vietnamese Coriander)

CupsGramsTablespoonsTeaspoons
¼5.5 g3.93 tbsp11 tsp
7.33 g5.24 tbsp14.7 tsp
½11 g7.86 tbsp22 tsp
14.7 g10.5 tbsp29.4 tsp
¾16.5 g11.8 tbsp33 tsp
122 g15.7 tbsp44 tsp
33 g23.6 tbsp66 tsp
244 g31.4 tbsp88 tsp
366 g47.1 tbsp132 tsp
488 g62.9 tbsp176 tsp

Measuring Rau Ram: Loose, Packed, and Chopped

Fresh herb measurement is inherently imprecise, and rau ram is no exception. The narrow, pointed leaves pack differently depending on whether you lay them gently or press them down. The three standard measures cover the range of typical recipe instructions.

Loose leaves (22g/cup): The default measure — gently place whole leaves in the cup without pressing. This is how herb plates are assembled and how most Vietnamese recipes are written. At 22g per cup, rau ram is lighter than basil (approximately 14g loose) but similar to fresh cilantro (about 16g loose).

Packed leaves (36g/cup): Used when recipes specify "packed cup" — leaves pressed firmly into the cup. This is common in salad recipes where you want a measured quantity of herb to dress with. Packed is 64% heavier than loose per cup.

Chopped (38g/cup): Roughly chopped leaves and thin upper stems. Chopping collapses the leaf structure and removes most air pockets, pushing density slightly above packed. Used in marinades, dressings, and dipping sauces where texture is less important than flavor delivery.

MeasureLoose (g)Packed (g)Chopped (g)
1 teaspoon0.5g0.75g0.8g
1 tablespoon1.4g2.3g2.4g
¼ cup5.5g9g9.5g
½ cup11g18g19g
1 cup22g36g38g

Flavor Profile: Coriander, Pepper, and Mint in One Leaf

Rau ram's distinctive three-note flavor comes from a complex mixture of volatile aromatic compounds. The citrusy-coriander note comes from decanal and dodecanal aldehydes — the same compounds responsible for fresh cilantro's characteristic aroma. The peppery heat arises from polygodial, a sesquiterpene dialdehyde unique to the Polygonaceae family. The faint cooling sensation comes from trace monoterpenes related to menthol.

This complexity is why no single herb substitutes it perfectly. Cilantro alone captures the citrus note but lacks the pepper and cooling elements. Thai basil captures peppery anise but lacks the coriander brightness. The combination substitute (cilantro + basil + black pepper) approximates the overall effect but not the integrated, simultaneous three-note experience of biting into a fresh rau ram leaf.

Never cook rau ram: All three flavor compounds — decanal, polygodial, and the menthol-related monoterpenes — are highly volatile and dissipate within 30-60 seconds of heat exposure. Rau ram cooked into dishes tastes grassy and dull. It must be added raw as a garnish at the very end or at the table.

Key Vietnamese Dishes and Herb Plate Ratios

Vietnamese cuisine uses rau ram in a specific set of applications, always raw and always added at the table or at the last moment. Understanding the herb plate ratios for key dishes helps you plan purchasing quantities.

Pho herb plate (1 serving): Approximately 8g rau ram (loose third of a cup), 10-15g bean sprouts, 5-8g Thai basil, 1-2 lime wedges (20-30g), 1-2 chilies. The herbs are added by each diner to taste.

Banh xeo herb wrap (2 servings): 1 cup (22g) loose rau ram + 1 cup (14g) Thai basil + 1 head (60g) butter lettuce. Leaves are used to wrap pieces of the sizzling rice crepe with fillings.

Goi ga - Vietnamese chicken salad (4 servings): 1 cup packed (36g) rau ram, thinly sliced, tossed with 400g poached shredded chicken, ½ medium onion (75g, thinly sliced), 2 tbsp fish sauce, 1 tbsp lime juice, 1 tbsp sugar, 1 tsp chili.

Laksa broth garnish (2 servings, Malaysian style): 2 tablespoons chopped rau ram (4.8g) floated on top of coconut milk noodle soup at service. In Malaysian cooking the herb is called daun kesom or daun laksa and is used slightly more liberally — up to 4 tablespoons per bowl.

Growing, Buying, and Storing

Rau ram is widely available in Vietnamese and Southeast Asian grocery stores under multiple names: rau ram, Vietnamese coriander, Vietnamese mint, laksa leaf, or daun kesom. Look for bright green, firm leaves with the distinctive dark chevron marking in the leaf center. Avoid wilted, yellowed, or black-edged leaves.

To grow at home: purchase a bunch from the grocery store and trim the stems to 8-10cm. Place in a glass of water in indirect sunlight. Roots develop in 7-14 days. Transfer to a moist potting mix in a 20cm pot with drainage holes. Keep soil consistently moist (not waterlogged). In tropical or subtropical climates, rau ram grows vigorously year-round; in temperate climates, bring inside when temperatures drop below 10 degrees C.

Storage: Stand trimmed stems in 2cm water in a jar, cover loosely with a plastic bag, refrigerate. Change water every 2 days. Lasts 5-7 days this way. Do NOT dry or freeze — flavor quality collapses.