Mahon Cheese — Cups to Grams

1 cup Mahon cubed = 145g — grated = 110g, sliced = 125g

Variant
Result
145grams

1 cup Mahon Cheese = 145 grams

Tablespoons15.9
Teaspoons48.3
Ounces5.11

Quick Conversion Table — Mahon Cheese

CupsGramsTablespoonsTeaspoons
¼36.3 g3.99 tbsp12.1 tsp
48.3 g5.31 tbsp16.1 tsp
½72.5 g7.97 tbsp24.2 tsp
96.7 g10.6 tbsp32.2 tsp
¾108.8 g12 tbsp36.3 tsp
1145 g15.9 tbsp48.3 tsp
217.5 g23.9 tbsp72.5 tsp
2290 g31.9 tbsp96.7 tsp
3435 g47.8 tbsp145 tsp
4580 g63.7 tbsp193.3 tsp

Measuring Mahon: Cubed, Grated, and Sliced

Mahon's density changes significantly depending on how it is prepared for the cup. Because the cheese has four aging stages with very different textures, measurement weights also shift slightly between stages — a young tierno is noticeably softer and packs more densely than the bone-hard anejo.

Cubed half-inch (145g/cup): Standard for cheese boards, tapas plates, and Menorcan caldereta stew additions. Curado stage cubes hold their shape well in warm dishes without melting completely, making them ideal where texture is desired.

Grated (110g/cup): At the curado and anejo stages, Mahon grates cleanly on a box grater without clumping. The resulting shreds are drier than grated Gruyere and very similar in density to grated Pecorino Romano. Best for finishing pastas, enriching bread toppings, and incorporating into baked dishes.

Sliced (125g/cup): Thin slices layered into a cup create a moderately dense stack. Tierno and semi-curado are the easiest to slice cleanly without breaking; use a wire or thin-bladed knife. Ideal for sandwiches, bocadillos, and pan con tomate.

MeasureCubed (g)Grated (g)Sliced (g)
1 tablespoon9.1g6.9g7.8g
¼ cup36g27.5g31g
½ cup72.5g55g62.5g
1 cup145g110g125g
200g block1.38 cups cubed1.82 cups grated1.6 cups sliced
Standard Spanish supermarket block: Mahon is typically sold in 200g or 300g wedges in Spain. A 200g curado wedge yields approximately 1.38 cups cubed or 1.82 cups grated. A 300g block yields approximately 2 cups cubed or 2.7 cups grated.

The Orange Rind: History and Technique

The most visually distinctive feature of Mahon is its burnt-orange exterior — a characteristic that immediately identifies the cheese on any cheese board. This rind is not natural mold development but rather the result of deliberate hand-rubbing (mantequillado) applied throughout the maturation process.

The rubbing mixture contains three components: unsalted butter (for fat-barrier moisture control), sweet paprika (pimenton dulce, providing color and mild antimicrobial compounds), and local Menorcan extra-virgin olive oil (for penetration and gloss). The first application is made after the initial whey expulsion and pressing, when the young cheese is still quite soft. Subsequent applications are made every 2–4 weeks during aging, gradually building up the orange layer.

The practice dates to at least the 18th century and may have been influenced by the British occupation of Menorca (1713–1783), during which mainland European dairy techniques mixed with local Menorcan cheesemaking. The rind is edible but very salty and heavily flavored with paprika — most diners remove it on the cheese board but chefs often use it in stocks and stews for its deep savory punch.

Mahon in Menorcan and Spanish Cooking

Mahon is the backbone of Menorcan cuisine and appears in the island's most celebrated dishes. Understanding the ratios helps home cooks achieve authentic results.

Caldereta de langosta (spiny lobster stew, 4 servings): This signature Menorcan dish uses 1 live lobster (600–800g) + 800g fish stock + tomato sofrito + 2 tbsp (18g) Mahon curado grated, stirred in at the end to enrich the broth. The cheese should melt almost completely, thickening the broth slightly. Do not boil after adding the cheese.

Coques menorquines (Menorcan flatbread, 4 servings): 250g pizza-style dough rolled thin, topped with 100g (just under 1 cup grated) Mahon semi-curado + sliced green peppers + olive oil. Bake at 220°C (428°F) for 10–12 minutes until bubbling and golden.

Mahon and tomato tosta: Toast thick slices of pa de pagès, rub with ripe tomato (pa amb tomaquet technique), drizzle with olive oil, top with 30–40g (approximately 3–4 tablespoons) thin-sliced Mahon curado. Serve at room temperature — the cheese should be near-translucent from the oil but not melted.

Melting note: Mahon at the semi-curado and curado stages melts smoothly in a pan at 65–75°C, making it excellent for stuffed chicken, quesadillas, and croquetas filling. Anejo stage is too dry to melt evenly — use it only for grating over finished dishes.

Nutritional Profile

Mahon's nutritional profile reflects its status as a full-fat cow-milk cheese. Per 100g of semi-curado: approximately 350 calories, 24g protein, 28g fat (18g saturated), 0.5g carbohydrate, 700mg calcium (70% DV), 650mg sodium. Per 1 cup grated (110g): 385 calories, 26.4g protein, 30.8g fat. Per 1 tablespoon grated (6.9g): 24 calories — useful for portion control when finishing dishes. The aged anejo is significantly higher in sodium due to moisture loss concentrating all minerals: expect 800–900mg sodium per 100g at that stage.