Banon Cheese — Cups to Grams

1 wheel = ~110g — crumbled = 120g/cup, spreadable ripe = 225g/cup

Variant
Result
120grams

1 cup Banon Cheese = 120 grams

Tablespoons16
Teaspoons48
Ounces4.23

Quick Conversion Table — Banon Cheese

CupsGramsTablespoonsTeaspoons
¼30 g4 tbsp12 tsp
40 g5.33 tbsp16 tsp
½60 g8 tbsp24 tsp
80 g10.7 tbsp32 tsp
¾90 g12 tbsp36 tsp
1120 g16 tbsp48 tsp
180 g24 tbsp72 tsp
2240 g32 tbsp96 tsp
3360 g48 tbsp144 tsp
4480 g64 tbsp192 tsp

Measuring Banon: Wheels, Crumbled, and Spreadable

Banon is almost never measured by the cup in practice — its traditional presentation is as a whole wheel in its chestnut-leaf wrapper. But when a recipe calls for crumbled or spreadable goat cheese and you are using Banon, these cup weights apply. Young Banon crumbles loosely; aged Banon becomes almost pourable.

MeasureCrumbled (g)Spreadable ripe (g)Whole wheels
1 tablespoon7.5g14.1g
1/4 cup30g56g~1/3 wheel
1/2 cup60g112g~1/2 wheel
1 cup120g225g~1 wheel (110g)
1 wheel (110g)~0.92 cups crumbled~0.49 cups spread1 wheel
Whole wheel sizing: Banon is sold in two standard sizes: petit (80 to 90g) and standard (100 to 120g). A cheese board for 4 to 6 people typically uses 2 to 3 wheels, allowing each guest 30 to 50g — the flavour intensity means smaller portions than milder cheeses.

The Chestnut-Leaf Wrapping: Why It Matters

The chestnut leaf (Castanea sativa) wrapping is not merely decorative — it is integral to Banon's flavour development and is mandated by the AOC specification. Chestnut trees (chataigniers) grow throughout the Provence-Alpes region and have historically provided both shade for animals and leaves for food preservation.

For Banon production, brown dried chestnut leaves are soaked in water to restore flexibility, then dipped in marc de raisin (grape marc brandy) or eau-de-vie. Five to six leaves are wrapped around the fresh wheel, fully enclosing it, and tied with strips of natural raffia. The leaves are tannin-rich: European chestnut leaves contain approximately 8 to 10% tannins by dry weight, which migrate slowly into the cheese surface during aging.

The effects are multi-layered: tannins gently firm and preserve the rind; the brandy inhibits unwanted surface mold and adds a faint warmth; the leaves trap humidity and prevent surface drying that would otherwise halt interior ripening. The net flavour result is a paste that tastes of goat milk, Provencal herbs, and the subtlest woodland floor — unlike any other wrapped cheese.

Provencal Serving Traditions

In Provence, Banon is served on a cheese course following a main meal, always whole in its leaves. The ritual of opening the chestnut wrapping at the table is part of the experience — guests unwrap their own wheel or share a communal one, peeling leaves back to reveal the aromatic paste inside.

Traditional accompaniments emphasise local Provence ingredients: fig confiture, thyme honey (miel de lavande or miel des Cevennes), walnuts or almonds, and crusty pain de campagne. Wine pairing is classically local: Bandol rose, Cassis AOC Blanc, or a Coteaux d'Aix-en-Provence blanc work well — the wine's acidity and mineral notes complement the caprine richness.

Warm Banon technique: A ripe Banon can be warmed gently (30 to 45 seconds near a wood-fired hearth, or 20 seconds on the lowest setting of an oven at 60 degrees C) to loosen the paste to a molten consistency. Serve immediately on toasted country bread. Do not heat above 70 degrees C — the fat will separate from the paste.

Nutritional Notes and Storage

Banon is made from raw (unpasteurised) goat milk, which is reflected in its complex flavour. Per 100g: approximately 285 to 300 calories, 16 to 18g protein, 22 to 25g fat (15g saturated), less than 1g carbohydrate, 400 to 500mg calcium. Raw-milk cheeses must be aged a minimum of 60 days before sale in the United States (FDA regulation) — importers typically sell 90-day minimum aged Banon to meet this threshold.

Storage: keep Banon in its original leaf wrapping in the refrigerator at 4 to 6 degrees C. Do not re-wrap in plastic. Consume within 2 to 3 weeks of purchase. A leaf wrapping that smells of the outdoors, damp wood, and marc is normal; a slimy or discoloured rind beneath the leaves indicates spoilage. Banon should not be frozen — the delicate moisture balance maintained by the leaves is irreversibly disrupted by freezing.